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Blood pressure is measured using two numbers: Systolic (when the heart beats) and Diastolic (when the heart rests). Use this tool to see where your readings fall.

💓 BP Category Analyzer

Systolic (Upper Number):

Diastolic (Lower Number):

Analyzing blood pressure category...

Blood Pressure Categories (AHA/ACC)

Category	Systolic (mm Hg)		Diastolic (mm Hg)
Normal	Less than 120	and	Less than 80
Elevated	120 – 129	and	Less than 80
Hypertension Stage 1	130 – 139	or	80 – 89
Hypertension Stage 2	140 or higher	or	90 or higher
Hypertensive Crisis	Higher than 180	and/or	Higher than 120

Note: This tool is for informational purposes only and does not substitute for professional medical advice.

How to take an accurate reading?

Relax: Sit quietly for 5 minutes before measuring.
Posture: Keep your back straight and feet flat on the floor.
Timing: Avoid caffeine, smoking, or exercise for 30 minutes prior.